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I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
Episodes
Thursday Feb 04, 2021
Thursday Feb 04, 2021
Chris and Allison expected this episode to be fun and lighthearted but, looking back, they're kind of happy things got a little deeper than they expected.
Like all human beings, Allison and Chris have experienced loss, but the anxious brain, as you well may know, can experience (or obsess over) loss in different ways.
The laughs and lightheartedness are here, don't you worry, but they'd also like to think something more is in this episode. Your co-hosts are criminally biased, but they feel this may just be the best episode yet.
Here's a link to the article on how Generalized Anxiety Disorder affects memory.
And here's a link to the (spoiler!) poem that Allison reads at the end.
Remember that we've got a Facebook group, We're Anxious About, where we're happy to welcome you with open arms.
Theme music: "I'm Not Nervous" by Square People, used under a CC BY 3.0 license, via the Free Music Archive
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