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I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
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Thursday Feb 11, 2021
Thursday Feb 11, 2021
Coming up on a year into the coronavirus pandemic, there's one thing we're all feeling: Zoom fatigue. In this episode, Chris and Allison dive into why Zoom (or any kind of video call) is a particularly difficult medium for people with anxiety.
From anticipatory stress about speaking up in a large meeting room to the overstimulation of video calls to the pandemic-flavored ennui that has us wondering why this all couldn't just be an email, Zoom is a part of pandemic life whether we like it or not. We might as well dive into it and make ourselves laugh a bit in the process!
The articles discussed in the episode include "Zoom fatigue is taxing the brain" by National Geographic and "The struggle with Zoom fatigue is real" on the Daily Aztec.
If you'd like to join our Facebook Group, which we promise is infinitely less soul-sucking than a 50-person Zoom call, you can find us at "We're Anxious About" on Facebook.
Theme music: "I'm Not Nervous" by Square People, used under a CC BY 3.0 license, via the Free Music Archive
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