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I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
Episodes
Thursday Sep 24, 2020
IAA 22: I'm Anxious About Being On Time
Thursday Sep 24, 2020
Thursday Sep 24, 2020
Is there anything more anxiety-inducing than knowing you're going to be late but not being able to do a thing about it? If so, speak not the horror, because we're already on a verbal bender about all our anxieties about being on time. From the balancing act of deciding when to leave when meeting up with friends in public to leaving the house in a flustered, cartoon-like panic, we discuss how our anxiety affects our relationship with time.
We also mention a few things throughout the podcast: the book Allison mentions is "The Antidote" by Oliver Burkeman, the episode Chris mentions is Overcoming Distractions, and Chris is also confirmed to be live on CBC's "Fresh Air" program in Ontario at 7:30 AM on Sunday, September 24th! So if you're up at that ungodly hour, please tune in!
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