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I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
Episodes
Thursday Aug 27, 2020
Thursday Aug 27, 2020
In today's episode, Chris and Allison discuss all the anxiety-inducing qualities of phone calls. From labyrinthine phone trees straight out of a Kafkaesque nightmare to Zoom fatigue to calls that definitely should have been emails, there's a lot to be said about picking up the phone. They coin a few useful terms -- "shame scrapbook" and "Canadian exit" -- and get momentarily sidetracked by the existence of the Apology Act.
Find us on our Facebook group, "We're Anxious About," to join the IAA community!
Articles discussed: Canadians love to say 'sorry' so much, we had to make this law, Psychologists explain your phone anxiety
Theme music: "I'm Not Nervous" by Square People, used under a CC BY 3.0 license, via the Free Music Archive.
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